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pondělí 9. listopadu 2015

Couscous With Thick Tomato Vegetable Sauce Recipe



Couscous With Thick Tomato Vegetable Sauce Recipe



nathalieluky





-       Couscous is one of my favorite side dishes for a few reasons. First off it's very easy to make. Second it's healthy. This whole-grain food is native to northern Africa and is commonly found in Middle Eastern cuisine. Couscous is small pasta made of semolina, a form of wheat. It can be eaten as a side dish, salad or dessert, and you can use it in place of rice or quinoa.



What you need 

  1. Instant couscous - 1 cup
  2. Water - 1 1/4 cup
  3. Tomato puree -2 cups or 400g tins of plum tomatoes
  4. Onions -1/2 cup chopped
  5. Garlic - 1 pod peeled and chopped

  1. Salt 
  2. Chilli powder 
  3. Pepper 
  4. Oregano 
  5. Salt


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Preparation



  •   Prepare the couscous according to the package directions and transfer to a large bowl. But you can prepare it like this:


You should place the couscous in a large bowl and pour over the boiling water. Cover the bowl with cling film and set aside for 5 minutes, or until the water is absorbed, then fluff with a fork.


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  • Saute onions and garlic in hot oil in a nonstick skillet until onions soften and begin to brown.
  • Add fresh tomatoes or any kind of fresh vegetable and continue cooking over medium heat for 15 minutes.
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  • Add tomato puree, oregano, basil and water and cook over low heat for about 15 minutes longer, until flavours are well blended.
This is the final look, I hope you will like the recipe, because it is my favourite. 

Nathalieluky

Nathalieluky

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