Avocado Pudding Recipe

Avocado Pudding Recipe 

I am in love with this recipe, I have seen the avocado pudding on Keeping Up with the Kardashians. I haven't seen the official recipe, but I have made similar pudding. I hope you will like it as much I do. Its simple yet its healthy. 

Ingredients

• 2 ripe avocados
• 3/4 cup unsweetened vanilla almond milk or some soy milk (it depends on your taste)

  • 1/4 cup honey or brown sugar (you can add some fruit to it)

    
    

    

    
    

    
    

    
    

    Directions

    Combine avocados, almond milk, and honey in a blender. Puree until smooth. 

    
    

    

    
    

    

    
    

    

    
    

    

    
    

    

    
    

    
    

    
    

    
    

Lee Stafford ArganOil From Morocco Nourishing Shampoo 250ml Review

Lee Stafford ArganOil From Morocco Nourishing Shampoo 250 ml Review

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Hi guys, I have another review for your. As you know, I love hair products and I love Argan Oil. I hope, you will like the review, and let me know, what do you want to review next. xoxo

Lee Stafford 

Lee Stafford was born in Essex in 1966 and grew up in Leigh-on-sea. Lee Stafford's first salon was called, The House That Hair Built. Stafford opened it in 1996 in Essex.
After winning the Men's British Hairdresser of the Year Award and being nominated for Salon of the Year in 1999, Lee Stafford opened his second salon in Wardour Street in London's Soho. Called Lee Stafford Salon it opened its doors in 2000.
Lee Stafford and his staff have won many awards including The Best British Hairdresser of 2004.

Argan Oil 

Moroccan argan oil is a popular hair treatment these days thanks to its hair repairing and nourishing properties. Lee Strafford’s Argan Oil range is not pure argan oil but it is a key ingredient and the range is designed to put the moisture back into your hair. 

Product description

With PRO-ARGAN™ Complex, this shampoo gently cleanses whilst restoring hair's natural moisture balance for the smoothest, silkiest healthiest hair yet!Argan Oil is a rich, nourishing oil, native to Morocco. It contains many of the ingredients associated with repairing hair and the creation of luxurious healthy hair. The Berber women of Morocco have used Argan Oil as part of their daily beauty regime for hundreds of years and consider it to have many benefits, including preventing moisture loss in their desert surrounds. Now these ancient beauty secrets, proven for centuries, are spreading around the world.

My Review:

I have been using this shampoo for about 6 weeks now and we simply love it. It makes your hair soft and there is no build up. I am amazed at how light weight it is and it is not greasy or heavy. You will not believe how soft and beautifully it conditions your hair. 

The positives:
- The Argan Oil itself is reasonably high up on the ingredients lists
- The combination of the four products did leave my hair feeling soft and looking noticeably less dry
- All the products have a nice exotic smell but it's not too strong, so it doesn't interfere with any perfumes 

The only negative thing is that it can be heavy on your hair because we all have different types of hair. In my opinion you should try it, because the argan oil is always great for your hair. 

I would like to thank the Lee Stafford team from Belgium for their package. They are the best. 

How I cure my dry feet? How to get rid of dry skin your feet?

How I cure my dry feet? How to get rid of dry skin your feet?

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We all know that the winter air can be very drying for our skin, especially if you live in a drier region with low humidity or use indoor heating.  It’s also important to nourish your body with lots of healthy fats which are vital for helping the body absorb the skin loving vitamins A, E and D and also for repairing and renewing skin cells.
Wearing the wrong shoes can affect many aspects of foot health. First, your shoes must fit. Shoes that fit too tightly can cause hammer toe, corns, ingrown toenails and general foot pain.
Wear shoes that allow your feet to breathe. Avoid wearing the same pair of shoes day in and day out. Your feet need to breathe in order to retain moisture so try to wear supportive sandals during the summer or other shoes with air pockets. 

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Coconut Oil

Coconut oil is another incredible remedy for dry, cracked feet. It helps moisturize your feet and also fights fungal and bacterial infections, thanks to its antimicrobial and antifungal properties.

Exfoliate

Mechanical exfoliation means removing the dead top layer of skin in order to treat the underlying layers. You can use a pumice stone, stiff brush or loofah after softening the top layers of skin through soaking.

Amope Pedi Perfect Electronic Pedicure Foot File

This device is battery powered, which is saving you time and arm muscles.  You're supposed to use it on dry skin and only leave it on each area for 3-4 seconds at a time to avoid taking off too much skin. It also has a feature that shuts it off automatically if you press too hard, so a light touch is really all you need. This does all the work for you, which is great. I love this advice. 

Moisturize

Once you have removed the outer layer of dead cells it’s time to add moisture back to the skin. Moisturize immediately after a shower or soaking using a non-alcohol based product to trap the moisture that is on the skin and keep the skin moist. Some moisturisers work to seal in the moisture on your skin and others work by penetrating the skin to the dermal layer. 
My favourite cream is this one by Santee USA, you can find it here http://www.shopmissa.com/products/santee-footcare-cream

Hema Dead Sea Minerals 

Love this body butter. It makes your skin really nice and moisturise. 

Healthy Breakfast or Snack/Mix of Nuts

Healthy Breakfast or Snack/Mix of Nuts

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Hi Guys, how is everyone? I hope, you are all doing well. I wanted to share with you my favourite breakfast or snack. I love nuts, I really really love them. To be honest, I eat them almost every day. It's just easy snack or breakfast. Sometimes I don't know, what to eat, so I eat nuts. Nuts also contain particular vitamins and minerals that can increase overall health.  You can read below all about each nut. I hope you will like this post because it's something I love to do. 

Brazil Nuts

Brazil nuts are high in calories, contain good quantities of vitamins, anti-oxidants and minerals. The nuts are also a very good source of vitamin-E.

My Favourite nuts are from Careffour. They are the best. 

Walnut Halves

Walnuts contain antioxidants. They're also an excellent source of alpha-linolenic acid (ALA), the plant-based form of omega-3, a fatty acid. ALA has been shown to reduce inflammation and may help prevent chronic diseases like heart disease and arthritis. 

I also love these nuts, which are from Ikea. 

Hazelnuts

Hazelnuts are a very good source of vitamin E; they also contain copper and manganese. Copper works with iron to help the body form red blood cells and also keeps blood vessels, nerves, bones and the immune system functioning properly.

Antioxidant-Rich Almonds

Almonds are a great source of vitamin E, magnesium, and calcium. Vitamin E is an antioxidant known to protect the body from tissue damage caused by free radicals, and it also plays a key role in keeping the immune system strong against viruses and bacteria. Magnesium is essential to the body's function, keeping blood pressure normal, bones strong and heart rhythm steady. Calcium helps form and maintain healthy bones.

Pecans

Pecans contain a healthy helping of monounsaturated fats. They're rich in several antioxidants, substances that may protect cells against the effects of free radicals.

Peanuts

Peanuts have an excellent source of manganese. They also are low in sodium and cholesterol and contain niacin, a type of B vitamin that helps the digestive system, skin and nerves to work well. 

Pine Nuts 

Pine Nuts are a soft nut found inside the cones of various pine trees. They're a good source of vitamin E. They also contain phosphorous, which plays a key role in the formation of bones and teeth, and in how the body uses carbohydrates and fats. 

Couscous With Thick Tomato Vegetable Sauce Recipe

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-       Couscous is one of my favorite side dishes for a few reasons. First off it's very easy to make. Second it's healthy. This whole-grain food is native to northern Africa and is commonly found in Middle Eastern cuisine. Couscous is small pasta made of semolina, a form of wheat. It can be eaten as a side dish, salad or dessert, and you can use it in place of rice or quinoa.

What you need 

1. Instant couscous - 1 cup
2. Water - 1 1/4 cup
3. Tomato puree -2 cups or 400g tins of plum tomatoes
4. Onions -1/2 cup chopped
5. Garlic - 1 pod peeled and chopped

1. Salt 
2. Chilli powder 
3. Pepper 
4. Oregano 
5. Salt

Preparation

•   Prepare the couscous according to the package directions and transfer to a large bowl. But you can prepare it like this:

You should place the couscous in a large bowl and pour over the boiling water. Cover the bowl with cling film and set aside for 5 minutes, or until the water is absorbed, then fluff with a fork.

• Saute onions and garlic in hot oil in a nonstick skillet until onions soften and begin to brown.
• Add fresh tomatoes or any kind of fresh vegetable and continue cooking over medium heat for 15 minutes.

• Add tomato puree, oregano, basil and water and cook over low heat for about 15 minutes longer, until flavours are well blended.

This is the final look, I hope you will like the recipe, because it is my favourite.